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Coach Cox

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  1. Come to the warmth of North Carolina to wrestle in our Ironman Tournament. It's a fun event where you should get 10+ matches in a day. This is Greco, freestyle, folkstyle event. We will give awards for each style, and then a trophy for the overall champion in each weight class. We have typically had 4-5+ states represented. We would not mind having more. Go here to register: https://www.trackwrestling.com/registration/BasicPreReg1.jsp?tournamentGroupId=132898132 Flyer is attached. Let me know if you have any questions. Ironman Flyer 2019.pdf
  2. Did the mat sell? If not e-mail me at rcox@rcsnc.org
  3. We are again hosting our Central Ironman tournament with all freestyle, Greco-Roman, and folkstyle. We look forward to having another good event. Register ASAP because we fill up early and pre-registration is required on trackwrestling. Here is the link: http://www.trackwrestling.com/tw/opentournaments/MainFrame.jsp?newSession=false&sport=wrestling&TIM=1524497551021&pageName=&ie=false&frameSize=835 The flyer is attached below.
  4. We will again host our Central Ironman tournament at R-S Central High School. We have had wrestlers from 6-7 states represented last year. We expect to have another good turn out this year. You can earn a medal per style as well as a trophy for the overall Ironman champion. This is a USA Wrestling event, so you are required to have a USA Wrestling membership. Also, you must pre-register on trackwrestling.com Our flyer is attached. We have will close registration when we have about 125 per style, so don't wait too long to register. Contact me at rcox@rcsnc.org with questions.
  5. R-S Central High School in Rutherfordton, NC is having a dual tournament on December 23, 2016. We have several teams in and others interested. We are seeking more out of state teams. We want to get 5 duals per team along with matches for JV wrestlers (the more wrestlers, the more matches). Our flyer is below. E-mail me at rcox@rcsnc.org with questions and etc. Brent Campbell Duals.pdf
  6. For the fifth year in a row, we will host an Ironman Event at R-S Central High school. We have had several states represented and would like to add more competitors. Last year's event ran very smoothly with us getting finished by around 5 or 6 p.m. with the final matches (some finished much earlier). You will wrestle Greco, freestyle, and folkstyle. We will give medals to the top three for each style as well as an overall Ironman award for each weight class. This is a USA Wrestling Sanctioned event. You will need to pre-register through trackwrestling.com E-mail me at rcox@rcsnc.org with questions. Coach Cox Ironman Flyer 2015.pdf
  7. Gardner-Webb had a few All Americans when they were division II, but haven't been able to get any yet in Div. 1. As an alumnus, I hope they get one soon and believe they have a few guys that could potentially do it.
  8. I need one more ticket for Saturday near Sec 103, Row L. PM me if you have one you would be interested in selling.
  9. Come to Ruthefordton, NC to wrestle in the Central Summer Duals on June 19. We will begin with a 2 hour clinic from Greensboro College Head Coach, Erik Wince. We will follow that with duals. We are hoping to have enough teams to wrestle 5-7 duals. The cost for the day is $250. After the event you could visit the nearby Chimney Rock State Park or scenic Lake Lure. Contact me for more information or to enter the event at the following e-mail: rcox@rcsnc.org
  10. Wasn't Lincoln McIllravy a 6 timer from SD?
  11. We are again hosting our successful Central Ironman tournament. The tournament will be on April 11, and USA Wrestling cards are required. You will need to pre-register online by April 10 at trackwrestling.com (should be up later this week). The cost is $15 per style or $30 for all three styles. We will give awards for each style as well as awards in each weight and age division for an overall Ironman (only for those that do all three styles). We look forward to again having a great tournament with lots of competition in one day for a good price. Contact Rich Cox at rcox@rcsnc.org if interested and you need more information. Ironman Flyer 2015.pdf
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