Jump to content

hanif

Members
  • Content Count

    2
  • Joined

  • Last visited

  1. Making weight - It is best to make weight, or come very close, the night before the meet. This way, you can put a couple pounds back on that night, drift off some weight during the night, wake up only 1-2 pounds over, and have a lot more energy for the final cut than you would have by using the cut, starve, sleep method. hanif
  2. Making weight - It is best to make weight, or come very close, the night before the meet. This way, you can put a couple pounds back on that night, drift off some weight during the night, wake up only 1-2 pounds over, and have a lot more energy for the final cut than you would have by using the cut, starve, sleep method. hanif
×