Jump to content
Sign in to follow this  
executionery4145

Techniquel errors

Recommended Posts

Free Flowrestling video of great set ups to shots from one of the best takedown artists, Henry Cejudo showing his Olympic Champion caliber shooting drills at a clinic.

Watch how Henry's set ups eliminate any over reaching with straight arms because the distance between your arms and his legs will be much shorter. Please note that reinforcing proper mechanics will eliminate elbows out mistake since the finishes of Hi-C, Knee Pull Singles and Outside Singles are elbow deep. Bring your body (hips) to the leg, turn the corner and blow through your opponent at an angle, preferably finishing with his leg off the mat. Always correct wrestlers that are reaching and grasping for faraway legs on two knees (no power drive leg that way) while getting their head stuffed and sprawled out directly under his hips. Video them and show them their matches weekly because often times they think they are not making these obvious mistakes.

Keep up the good work...everyone can get better together.

 

 

http://www.flowrestling.org/video/206651-journeymen-wrestling-club-henry-cejudo-on-111508

Edited by takedownartist

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
Sign in to follow this  

×
×
  • Create New...