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Carrboro Wrestling

Carrboro Takedown Clinic Oct 6 with National Champ Tony Davis

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Now is the time to get on the mat and get ready for the season. Sharpen your technique and get an edge on your competition. This camp will focus on takedowns featuring Tony Davis, NCAA Division I National Champion who has developed his “Shoot Fast, Shoot First” wrestling system. 

Why should you attend this camp?

The Shoot Fast - Shoot First Wrestling System is designed to train you on how to shoot fast and first to a takedown while dominating your opponent in the process. You will be taught great technique while training with intense foot speed drills, precise level changing drills, and deep penetration drills.  This advanced skill set will increase your confidence in taking those match changing shots with increased smoothness and explosively. The first takedown is key in taking control of the match. Over 72% of matches are won by the first takedown.  This important moment in the match sets the tone of the match and you are at an advantage because your opponent is behind, getting out of position, and making bad choices.  (http://www.tonydaviswrestling.com)

Site: Carrboro high school, 201 Rock Haven Rd, Carrboro, NC 27510 (in the main gym)

Clinic Fee: $30, make checks payable to the Carrboro Wrestling Team 


                        8:00 - 9:00 am registration

                        9:00 – 12:00 1stsession

                        12:00 - 1:00 pm lunch – lunch will be provided

                        1:00 – 4:00 pm 2ndsession

Contact: Jim Buck at jim.buck64@gmail.comor Cell: 919-818-6401


Tony Davis           2000 National Champion -   University of Northern Iowa

                                    1999 National Runner-Up  - University of Northern Iowa

Coaching Experience         UNI Strength & Conditioning Coach 2001-2002

                                               Univ of Nebraska Club Coach- 2002-2004

                                               Head Coach East Chicago HS- 2004-2005 

                                               NC State Head Assistant Coach- 2005-2007

Dewitt Driscoll              Four-year Letterman Penn State 

                                             Three-time Big Ten place winner 

                                             NCAA qualifier

Coaching Experience        NCHSAA 2A Wrestling Coach of the Year 2018

                                              Carrboro High School Coach 2010 – Present

                                              Assistant Coach UNC 2006 – 2010

Carrboro Wrestling Clinic.pdf

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