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NJDan

Kinda wacky, but cool Dake training video

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I think there is some truth to some of these natural approaches, but a lot of them it simply is the placebo effect. Dake is obviously a smart guy and he admits it could simply be the placebo effect. But even if it is, as long as it makes him feel good, I say go for it. You’ve got to commend his discipline and his commitment to doing all the little things right. He’s got to be one of the most discipline guys I’ve ever seen. Ever notice how low he stays in his stance, and that he always makes contact with his head first and never reaches? That is very impressive that he will not compromise his position 

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So much of competing at your best is about your mental preparation. If this is how he chooses to prepare and it gets him in the best physical/mental condition possible then awesome. It's working for him and it's part of the entire equation. Seems to be a heck of a lot more effective than drinking diet mountain dew, eating kettle chips and playing video games.

Edited by BigTenFanboy

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Keeping your mind and body sound is so important and it looks like that's what Kyle is doing.  Our society needs to let our body heal itself(when possible) instead of going to the local hospital for a drug which simply masks the problem and long term hurts the body.  Not sure about the mental approach(although I can't see how it can hurt especially based on Kyle's performance) but the Chiropractic makes total sense.

 

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Dake seems to have really developed his power game over the last couple of years. Not that he wasn't powerful in the past, but he has cranked up his high amplitude scoring to the point where he might be the most dangerous guy on the team in this respect. Look at his match history with the Russian and the difference between then and now is obvious. One could just chalk it up to experience, or Dake just having a great tournament at the right time but it does appear that changing up his training to this somewhat kinesthetic approach has been a good move for him. I'm not sure if these kinds of methods work for everyone, but those that it does work for seem to excel in the explosive movements / areas.     

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Dake is a physical freak. He just physically dominates guys, even in matches he loses. Wonder how much he benches?

 

I wonder how many takedowns Dake gave up in his college career. Less than 20, maybe?

Edited by TobusRex

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On 12/11/2018 at 10:53 PM, TobusRex said:

Dake is a physical freak. He just physically dominates guys, even in matches he loses. Wonder how much he benches?

 

I wonder how many takedowns Dake gave up in his college career. Less than 20, maybe?

Probably less than 10. I think the only takedown he gave up his senior year was to Taylor in the finals. 

His junior year: Maybe zero.

 

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On 12/11/2018 at 7:44 AM, pennsyrules said:

Keeping your mind and body sound is so important and it looks like that's what Kyle is doing.  Our society needs to let our body heal itself(when possible) instead of going to the local hospital for a drug which simply masks the problem and long term hurts the body.  Not sure about the mental approach(although I can't see how it can hurt especially based on Kyle's performance) but the Chiropractic makes total sense.

 

That chiropractor is either a fraud or willfully ignorant of science.

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Well after watching both parts of the video, as well as other things I've seen him post about his diet, I will have to say that perhaps this isn't all that wacky. Particularly watching some of the exercises he was doing I began to think that perhaps someone like SnyderMan should look into that. I know that SnyderMan post videos of him lifting massive amounts of weight, but at the last World's he, (SnyderMan) looked slow, and did not in anyway shape or form look like the remorseless head snapping ground gaining scoring machine that we all have come to know and love. Now maybe the last World's was a one off for SnyderMan, but if you look at Dake's performance at the World's I don't know how you can't come away from his performance and not say it was extremely impressive. So my point is maybe there is something to Dake's training methods, and maybe Coach Tervel, and SnyderMan should review this. 

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From a Strength and Conditioning perspective, >90% other that is nonsense.  There is definitely something to functional movement patterns, myofascial release, seasonal clean eating, and exposure to nature for human health.  Kyle has very good genes (both parents were high level athletes), and clearly trains his butt off.  He isn't the first elite athlete to try literally anything to get an edge, and it is hard to sort out what is rubbish when you're feeling great and don't want to mess anything up.  The human brain is a pattern recognition supercomputer, and tends to see any good results as flowing from whatever treatment/ritual/psuedoscience you believe in, and any detrimental result on failure to adhere to it strictly enough.  Luckily, that's what we have scientific studies for.

 

There is something called the Pareto Principle which I think applies really well here and states that often 80% of the results come from 20% of the causes.

Edited by GoNotQuietly

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