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Jimmy Cinnabon

Is Cassar a favorite to repeat?

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On 6/10/2019 at 4:45 PM, Jimmy Cinnabon said:

If he adds 10 pounds, primarily in his lower body that could improve his speed and explosiveness.  If I were him I would be squatting HEAVY this summer to build up that lower body thickness and power.

This only makes sense if he plans to go heavyweight in mma. If he wants to go 205 (it is a 36 hour weigh in or so), he won’t.

it doesn’t matter how talented or tough you are. Getting hit by 250+ pound professional fighters will dramatically impact your health. I wish more guys went to 205 from hvwt personally in mma

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